| Water | 10.06g |
| Energy | 343.0kcal |
| Energy | 1435.0kJ |
| Protein | 20.96g |
| Total lipid (fat) | 1.13g |
| Ash | 3.66g |
| Carbohydrate, by difference | 64.19g |
| Fiber, total dietary | 12.7g |
| Sugars, total | 2.14g |
| Calcium, Ca | 130.0mg |
| Iron, Fe | 6.77mg |
| Magnesium, Mg | 182.0mg |
| Phosphorus, P | 415.0mg |
| Potassium, K | 1464.0mg |
| Sodium, Na | 8.0mg |
| Zinc, Zn | 2.55mg |
| Copper, Cu | 0.81mg |
| Manganese, Mn | 1.376mg |
| Selenium, Se | 13.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.772mg |
| Riboflavin | 0.192mg |
| Niacin | 1.892mg |
| Pantothenic acid | 0.997mg |
| Vitamin B-6 | 0.527mg |
| Folate, total | 463.0??g |
| Folic acid | 0.0??g |
| Folate, food | 463.0??g |
| Folate, DFE | 463.0??g |
| Choline, total | 67.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.21mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.7??g |
| Fatty acids, total saturated | 0.292g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.274g |
| 18:0 | 0.018g |
| Fatty acids, total monounsaturated | 0.098g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.098g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.487g |
| 18:2 undifferentiated | 0.265g |
| 18:3 undifferentiated | 0.222g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.248g |
| Threonine | 0.882g |
| Isoleucine | 0.925g |
| Leucine | 1.673g |
| Lysine | 1.438g |
| Methionine | 0.315g |
| Cystine | 0.228g |
| Phenylalanine | 1.133g |
| Tyrosine | 0.59g |
| Valine | 1.096g |
| Arginine | 1.298g |
| Histidine | 0.583g |
| Alanine | 0.878g |
| Aspartic acid | 2.535g |
| Glutamic acid | 3.195g |
| Glycine | 0.818g |
| Proline | 0.889g |
| Serine | 1.14g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |